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Introducing
"The Lifestyle Correction Program" ,
a program designed to support your body’s natural healing ability, so you can look and feel incredible!
Does this sound like you???
You are wondering what happened to your energy.
Your mood swings take you on a rollercoaster ride of emotions.
You dread looking at the weighing scale.
You experience unexplainable aches and pains that seem to come and go without any clear cause.
You find it difficult to concentrate on tasks that used to be effortless.
You are unable to manage your time, meet deadlines, and break your old habits and patterns.
You are struggling with stubborn acne.
You find yourself tossing and turning, unable to achieve the restful sleep you so desperately crave.
Confused and worried by your medical reports.
Now, we are sure you don't need us to tell you that things are not as they should be. All of this may seem common, but it is
NOT Normal
The Solution
21 days Lifestyle Correction Program
Low energy, mood swings, fluctuating weight, unexplainable aches and pains, lack of clarity, brain fog, acne, disturbed sleep, and abnormal medical reports.
Imagine being able to...
Have all-day energy
Feel focused and in control of your mood
Balance your personal, and professional life
Reclaim the joy in your life.
You just need to give your body, mind, and soul what it has been asking for all along...
Boost your energy, mood, clarity, and focus, enjoy uninterrupted and rejuvenated sleep, and Achieve your ideal health with these simple steps.
Enroll in the Lifestyle correction program and hit the reset button on your life today!!!
Lifestyle Correction Program
The Tools You Need to Succeed…
⚪ We know you’re busy.
⚪ We know you just want to feel better.
⚪ We also know that the solution to your issues is going to require you to change some habits… which can be intimidating.
⚪ This is exactly why we’ve designed this program to be simple to follow while also getting you effective results.
Diet
We go beyond calorie, macro, and micro counting.
Our emphasis lies in building a healthy relationship between you and food, paving the way for sustainable eating habits that last.
A customized meal plan will be provided for 21 days.
Easy and nutritious Recipes will be provided.
We will start tracking your food choices to understand how the gut feels on the consumption of specific foods e.g. irritable, nauseous, calm.
Integrated Yoga Therapy
Sessions Comprising of Yoga Asana, Aerobic workout, Strength training, Kriyas, Pranayama, Relaxation, and Meditation. Focused on improving Strength, Stamina, Flexibility, and Balance.
Live sessions for Asana, Pranayama, and Relaxation
Pre-recorded Audio for Mediation
Batches-
11:00 am - 12:00 pm
7:00 pm - 8:00 pm
Naturopathic treatments.
Simple and effective treatments to support your body's natural healing process.
Daily Journal Sessions
Journal your thoughts and experiences, and track how you are feeling every day.
Habit building and tracking guide
We learn to implement Simple and effective methods to build and track strong habits.
To ensure your success you’ll be given access to…
🥗 21-Day Meal Plans
🍲 Food Recipes
📝 Food Tracking Sheet
📜 Detox Friendly Shopping List
🧘 Live Yoga Sessions
🎧 Audio Meditation
✍️ Daily Journal prompts
🎯Habit building and tracking guide
Who is this Lifestyle Correction Program for?
This Lifestyle Correction is for you if you want to…
Significantly boost your energy
Balance your hormones
Say goodbye to sugar cravings
Improve your mood
Create glowing skin
Formulate a daily routine
Inculcate habits like reading, journaling, drawing, and exercise
Eat a whole foods diet that doesn’t compromise taste
Achieve your optimal physical, mental, emotional, intellectual and spiritual health
Who is this Lifestyle Correction Program Not For?
This detox is not for you if…
You do not want to make any dietary changes.
You do not want to change your habits.
You are not willing to make changes to your environment.
You are not willing to move your body.
What to Expect in the Initial Call?
Duration- 30 mins
A evaluation of your lifestyle, medical condition(s) and reports.
We will Discuss your health goals.
Once you decide to join the program details will be shared via WhatsApp
Note: No treatments are given during this call. This call is to understand your condition.
How to Enroll?
You can use the link below to confirm the slot or DM on the WhatsApp Number.
Once you confirm the date you will receive a WhatsApp text from us with a link to Payment for the consultation- ₹ 750.
Once we receive the payment, you will get a confirmation text with further details.
FAQ's
Can beginners In Yoga join this program?
New to Yoga, Begineer in or advanced practioner. This program is for everyone.
Can I continue to eat “junk” food?
This program is a whole food-based lifestyle program, which means dietary changes are necessary to get the full benefit. In fact, you’ll feel so much better by the end of the program that you will start making healthier switches.
Are supplements required?
Based on your health status, if required supplements may be recommended. But are NOT a mandatory requirement during the program.
How will I feel after this program?
Results will vary for each person. Though you will be guided and monitored throughout your commitment to following the guidelines and implementing the recommendations will determine your success.
Some people experience improvement in symptoms after the first week of lifestyle changes. At about the 4 week, most people report noticeable improvement.
Full reversal of symptoms is possible in many cases, but it takes time and dedication. For some people, reversing symptoms will take longer, especially if they have been living some time with a chronic disease.
We believe you will be happy with the progress you make during the program.
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